6:30-7:45 Yoga with Eric Paskel, 7:45-9:30 PM Optional Spa Access
Yin 'On The Rocks': Yin Yoga is quiet, subtle, and deep. It's physical purpose is to work be-neath the muscle tissues, delving into our connective tissues, ligaments, joints, bones, cartilage and the deepest facia networks in the body. This great transformative system, coupled with a charged opening sequence to get the body hot and juicy, is the perfect compliment to old and new, hard and soft, slow and fast, yin and yang.
Class 6:30-7:45 PM $50.00 in advance, $60.00 at the door. Advance ticket sales end 4:00 PM 1/25. All registrations can be completed at Eau Spa, calling 561.540.4960 or by selecting the link above.
Spa Access 7:45-9:30 PM, register at the spa during registration before class for spa access, $30.00 additional.
6:30-7:45 Eaumm Yoga Social with Barbara Alfonzo, 7:45-9:30 PM Spa Access Included
SoundOff™ Blindfold Yoga Experience - Journey through your senses: This class uses Bluetooth headphone technology to clear outside noise, the music and teacher will be the only sounds you will hear, and if that is not cool enough, you will take away your sight sense as well, blindfolds go on and you are in for a sensory experience to tune into your intuition. This class will be held outdoors either by the pool/beach on faux grass, or in the spa garden,weather permitting, or indoors in one of our recently renovated ballrooms. Not recommended for people with recent injuries, vertigo, or first timers.
$40.00 in advance, $50.00 at the door. Advance ticket sales end 4:00 PM 1/25. All registrations can be completed at Eau Spa, calling 561.540.4960 or by selecting the link above.